meditation [med-i-tehy-shuhn]
noun
1. The act of meditating.
2. Continued or extended thought; reflection; contemplation.
3. Devout religious contemplation or spiritual introspection.
EX. Does falling asleep in class equal meditation? Maybe Yoda could give me the discipline to help me read the roughly fifty pages a day, five days a week, with out skimming that I need to get to the end of the semester...I can dream.